There are now a dizzying array of options on the market for Nicotine Replacement Therapy (NRT); patches, pills, tablets, chewing gum, spray, inhalers, e-cigs…he list goes on.
With such a cornucopia of different products out there, it’s little wonder that so many people are convinced how difficult it is to quit cigarettes. After all, if nicotine is so addictive, how could we possibly quit cigarettes without replacing it in some form? In reality, the physical addiction of nicotine is rarely enough to wake us up at night. Within around a week without smoking, the nicotine in our body is gone.
Unfortunately, many people continue to smoke because they believe it will be extremely difficult or even impossible to quit.
By helping you to remove this belief and helping you to really feel good about making the decision to become a non-smoker, you can quit for good. Nicotine and all!
Non-smokers don’t spend time thinking about cigarettes or smoking. And neither will you. You can be free again! The benefits to becoming a non-smoker are vast. I won’t insult your intelligence by naming them for you. You’ve probably thought of a list already!
If you’d like to speak to me regarding your decision to quit, please call or email.