Welcome to Discover Hypnosis. I’m Dean Clark, a clinical solution focused hypnotherapist, based in Greater Manchester. At Discover Hypnosis, I work with you to find positive outcomes to any obstacle in your life, using a combination of hypnotherapy and the power of hypnosis.
Solution focused hypnotherapy?
It is a type of talking therapy that includes hypnosis. Hypnosis or ‘trance’ is a very natural, relaxing state, which encourages a highly focused state whereby positive suggestions can be more readily accepted by the subconscious part of your mind. This allows rapid and lasting positive changes to be made in the way you think and feel.
How my hypnotherapy services can help you
I have worked with hundreds of clients suffering from a wide range of issues. Anxiety reduction is a large area of my work. I’m also trained to help with many other issues.
Low mood
There are a huge variety of symptoms from depression. It can cause intense physical symptoms as well as mental ones. Depression and low mood can be truly debilitating but, just by being here, you’ve decided to make a step towards the positive.
Stop smoking
Many people continue to smoke because they believe it will be extremely difficult, or even impossible to quit. By removing that obstacle and guiding you to a positive outlook on your journey to putting down those cigarettes, you can quit for good.
Weight management
Understanding our attitudes to eating and exercise is very important. We can discuss these together during your initial consultation. With the power of hypnosis, as well as some simple practical steps, together we can help you change any unhealthy patterns you may have with food or drink and help you to feel empowered towards living a healthier and happier life.
Other issues
With hypnotherapy, we can work together to help a variety of other common behavioural, social and emotional issues, such as;
- Stress management
- Post Traumatic Stress Disorder (PTSD)
- Fear of flying
- Insomnia and sleep disturbance
- Driving exam and academic test anxiety
- Alcohol/Drug dependency
- Confidence issues
- Public performance and speaking
- Motivation
- Fears and Phobias
This is by no means an exhaustive list. Feel free to contact me so we can discuss how I can help you.
I’m sure you have lots of questions, and I’m happy to say that many of the answers you seek can be found on this site. I hope you enjoy reading on and discovering hypnosis.
Taking the next steps
To discover more about what hypnotherapy is, for an informal, no-obligation chat, or to book an initial consultation, feel free to get in touch by email or call me on 07949 552 824.