Controlling Anxiety

If you are a new client, you will need to complete an initial consultation session before undergoing a full hypnosis appointment.

Is your anxiety controlling you?

With this five session package, you will learn a range of techniques (including self-hypnosis) and tools to gain control over your thoughts and feelings, so anxiety becomes a thing of the past.

What you’ll need (online option only)

• A reliable internet connection.
• Skype, Whatsapp or Zoom.
• A mobile phone, tablet or laptop.
• A headset with microphone/headphones (optional).
• A quiet space, where you can speak privately, and are unlikely to be interrupted.